Which has more calories: Bacon, turkey, microwaved or Corn, sweet, yellow, raw?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Corn, sweet, yellow, raw?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Corn, sweet, yellow, raw with 3,27g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Corn, sweet, yellow, raw?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Corn, sweet, yellow, raw?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Corn, sweet, yellow, raw with 18,7g per 100g.

Bacon, turkey, microwaved vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Corn, sweet, yellow, raw
Calories	368 kcal	86 kcal
Total Fat	25.9g	1.4g
Saturated Fat	6.9g	0.3g
Cholesterol	153mg	0mg
Sodium	2020mg	15mg
Total Carbohydrates	4.2g	18.7g
Dietary Fiber	0g	2g
Sugars	4.2g	6.3g
Protein	29.5g	3.3g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Corn, sweet, yellow, raw
Vitamin A	19mcg	9mcg
Vitamin C	0mg	6.8mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	8.1mg	1.8mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	42mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Corn, sweet, yellow, raw
Calcium	163mg	2mg
Iron	2.6mg	0.5mg
Magnesium	30mg	37mg
Phosphorus	416mg	89mg
Potassium	666mg	270mg
Zinc	4.7mg	0.5mg
Selenium	28.5mcg	0.6mcg

Zusammenfassung

Corn, sweet, yellow, raw is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Corn, sweet, yellow, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.