What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Pastrami, turkey?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Pastrami, turkey has 139 kcal, 16,3g protein, 6,21g fat, and 3,34g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Pastrami, turkey

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Pastrami, turkey?

Pastrami, turkey has more calories with 139 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Pastrami, turkey?

Pastrami, turkey has more protein with 16,3g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Pastrami, turkey?

Pastrami, turkey has fewer carbohydrates with 3,34g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Pastrami, turkey
Calories	30 kcal	139 kcal
Total Fat	0.2g	6.2g
Saturated Fat	0g	1.4g
Cholesterol	0mg	68mg
Sodium	2mg	1120mg
Total Carbohydrates	7.2g	3.3g
Dietary Fiber	0g	0.1g
Sugars	6.9g	3.3g
Protein	0g	16.3g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Pastrami, turkey
Vitamin A	0mcg	4mcg
Vitamin C	7.7mg	8.1mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.5mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	5mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Pastrami, turkey
Calcium	3mg	11mg
Iron	0.0mg	4.2mg
Magnesium	1mg	14mg
Phosphorus	0mg	200mg
Potassium	5mg	345mg
Zinc	0.0mg	2.2mg
Selenium	0mcg	16.1mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Pastrami, turkey has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.