Cookies, graham crackers, plain or honey, lowfat vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cookies, graham crackers, plain or honey, lowfat School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 386 kcal 248 kcal
Total Fat 5.7g 9.3g
Saturated Fat 0g 4.0g
Cholesterol 0mg 0mg =
Sodium 629mg 450mg
Total Carbohydrates 78g 27.4g
Dietary Fiber 5.7g 4.1g
Sugars 22.9g 3.8g
Protein 5.7g 13.6g

Vitamin Comparison

Vitamin Cookies, graham crackers, plain or honey, lowfat School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C 0mg 0.2mg
Vitamin E 0.9mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.5mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 3.8mg 2.4mg
Vitamin B6 0.2mg 0.1mg
Folate 118mcg 0mcg
Vitamin B12 0mcg 1.1mcg

Mineral Comparison

Mineral Cookies, graham crackers, plain or honey, lowfat School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 429mg 147mg
Iron 3.1mg 2.4mg
Magnesium 56mg 39mg
Phosphorus 163mg 290mg
Potassium 171mg 293mg
Zinc 1.2mg 1.8mg
Selenium 33.7mcg 0mcg

Zusammenfassung

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, both foods are closely matched.

More comparisons with Cookies, graham crackers, plain or honey, lowfat

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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