Which has more calories: Dressing, honey mustard, fat-free or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Dressing, honey mustard, fat-free has more protein with 1,07g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calories	169 kcal	63 kcal
Total Fat	1.5g	0g
Saturated Fat	0.3g	0g
Cholesterol	1mg	0mg
Sodium	1000mg	4mg
Total Carbohydrates	38.4g	15g
Dietary Fiber	1.2g	0g
Sugars	17.8g	12.5g
Protein	1.1g	0.4g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	2.5mg
Vitamin E	0.8mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	9mcg	0mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	24mg	8mg
Iron	0.4mg	0.1mg
Magnesium	13mg	0mg
Phosphorus	37mg	0mg
Potassium	69mg	142mg
Zinc	0.3mg	0mg
Selenium	6.2mcg	0mcg

Zusammenfassung

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Dressing, honey mustard, fat-free has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.