Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Strawberries, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Strawberries, raw Winner
Calories 381 kcal 32 kcal
Total Fat 7.9g 0.3g
Saturated Fat 4.5g 0.0g
Cholesterol 0mg 0mg =
Sodium 318mg 1mg
Total Carbohydrates 55.1g 7.7g
Dietary Fiber 11g 2g
Sugars 26.3g 4.9g
Protein 22.5g 0.7g

Vitamin Comparison

Vitamin Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Strawberries, raw
Vitamin A 0mcg 1mcg
Vitamin C 176mg 58.8mg
Vitamin D 4.5mcg 0mcg
Vitamin E 30.5mg 0.3mg
Vitamin K 0mcg 2.2mcg
Thiamin (B1) 3.4mg 0.0mg
Riboflavin (B2) 3.9mg 0.0mg
Niacin (B3) 45.2mg 0.4mg
Vitamin B6 4.5mg 0.0mg
Folate 1480mcg 24mcg
Vitamin B12 10.9mcg 0mcg

Mineral Comparison

Mineral Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Strawberries, raw
Calcium 0mg 16mg
Iron 18.2mg 0.4mg
Magnesium 317mg 13mg
Phosphorus 0mg 24mg
Potassium 0mg 153mg
Zinc 11.9mg 0.1mg
Selenium 0mcg 0.4mcg

Zusammenfassung

Strawberries, raw is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Strawberries, raw wins in 5 of 8 categories.

More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

More comparisons with Strawberries, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs