Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Winner
Calories	115 kcal	256 kcal
Total Fat	3.9g	15.3g
Saturated Fat	0g	5.8g
Cholesterol	0mg	89mg
Sodium	49mg	89mg
Total Carbohydrates	15.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	27.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Vitamin A	0mcg	3mcg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.0mg	6.3mg
Vitamin B6	0.1mg	0.4mg
Folate	10mcg	10mcg
Vitamin B12	0.3mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calcium	289mg	22mg
Iron	11.1mg	2.9mg
Magnesium	35mg	25mg
Phosphorus	198mg	238mg
Potassium	170mg	407mg
Zinc	0.9mg	6.6mg
Selenium	0mcg	21.6mcg

Resumen

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.