Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more calories with 189 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more protein with 28,7g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey, all classes, breast, meat and skin, cooked, roasted?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Turkey, all classes, breast, meat and skin, cooked, roasted has 189 kcal, 28,7g protein, 7,41g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, breast, meat and skin, cooked, roasted
Calories	52 kcal	189 kcal
Total Fat	1.2g	7.4g
Saturated Fat	0.3g	2.1g
Cholesterol	5mg	74mg
Sodium	19mg	63mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	28.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A	81mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	6.4mg
Vitamin B6	0.1mg	0.5mg
Folate	4mcg	6mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	18mg	21mg
Iron	0.3mg	1.4mg
Magnesium	8mg	27mg
Phosphorus	34mg	210mg
Potassium	91mg	288mg
Zinc	0.4mg	2.0mg
Selenium	3mcg	29.1mcg

Resumen

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, breast, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.