What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, junior and Nuts, almonds, blanched?

Babyfood, dinner, vegetables and noodles and turkey, junior has 52 kcal, 1,8g protein, 1,5g fat, and 7,6g carbs per 100g. Nuts, almonds, blanched has 590 kcal, 21,4g protein, 52,5g fat, and 18,7g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs Nuts, almonds, blanched

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or Nuts, almonds, blanched?

Nuts, almonds, blanched has more calories with 590 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, junior or Nuts, almonds, blanched?

Nuts, almonds, blanched has more protein with 21,4g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 1,8g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

Nuts, almonds, blanched

590

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	Nuts, almonds, blanched	Winner
Calories	52 kcal	590 kcal
Total Fat	1.5g	52.5g
Saturated Fat	0g	4.0g
Cholesterol	0mg	0mg	=
Sodium	17mg	19mg
Total Carbohydrates	7.6g	18.7g
Dietary Fiber	1.1g	9.9g
Sugars	0g	4.6g
Protein	1.8g	21.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	Nuts, almonds, blanched
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Vitamin E	0mg	23.8mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.7mg
Niacin (B3)	0.3mg	3.5mg
Vitamin B6	0.0mg	0.1mg
Folate	3mcg	49mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	Nuts, almonds, blanched
Calcium	32mg	236mg
Iron	0.3mg	3.3mg
Magnesium	9mg	268mg
Phosphorus	29mg	481mg
Potassium	73mg	659mg
Zinc	0.3mg	3.0mg
Selenium	2.8mcg	3.2mcg

Resumen

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Nuts, almonds, blanched has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.