Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Carrots, raw?

Babyfood, dinner, vegetables and turkey, strained has more protein with 2,32g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Carrots, raw?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Carrots, raw?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Carrots, raw with 9,58g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Carrots, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Carrots, raw?

Babyfood, dinner, vegetables and turkey, strained has more calories with 48 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Carrots, raw
Calories	48 kcal	41 kcal
Total Fat	0.9g	0.2g
Saturated Fat	0.2g	0.0g
Cholesterol	4mg	0mg
Sodium	20mg	69mg
Total Carbohydrates	7.6g	9.6g
Dietary Fiber	1.5g	2.8g
Sugars	1.5g	4.7g
Protein	2.3g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Carrots, raw
Vitamin A	220mcg	835mcg
Vitamin C	0.7mg	5.9mg
Vitamin E	0.3mg	0.7mg
Vitamin K	3.9mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	19mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Carrots, raw
Calcium	27mg	33mg
Iron	0.4mg	0.3mg
Magnesium	13mg	12mg
Phosphorus	44mg	35mg
Potassium	102mg	320mg
Zinc	0.7mg	0.2mg
Selenium	1.9mcg	0.1mcg

Resumen

Carrots, raw is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.