Babyfood, meat, turkey, strained vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Bologna, pork and turkey, lite Winner
Calories 111 kcal 211 kcal
Total Fat 6.2g 16.1g
Saturated Fat 1.6g 5.5g
Cholesterol 58mg 79mg
Sodium 49mg 716mg
Total Carbohydrates 1.4g 3.5g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 13.1g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Bologna, pork and turkey, lite
Vitamin A 0mcg 1mcg
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 3.1mg
Vitamin B6 0.0mg 0.2mg
Folate 8mcg 18mcg
Vitamin B12 1.1mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Bologna, pork and turkey, lite
Calcium 41mg 48mg
Iron 0.7mg 1.1mg
Magnesium 12mg 17mg
Phosphorus 117mg 94mg
Potassium 135mg 138mg
Zinc 1.8mg 0.7mg
Selenium 12mcg 5.6mcg

Resumen

Babyfood, meat, turkey, strained is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Babyfood, meat, turkey, strained wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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