Which has more calories: Babyfood, meat, turkey, strained or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more calories with 607 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein with 21,4g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Nuts, almonds, oil roasted, with salt added, smoke flavor?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 kcal, 21,4g protein, 55,9g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 17,9g per 100g.

Babyfood, meat, turkey, strained vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Nuts, almonds, oil roasted, with salt added, smoke flavor

607

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calories	111 kcal	607 kcal
Total Fat	6.2g	55.9g
Saturated Fat	1.6g	3.6g
Cholesterol	58mg	0mg
Sodium	49mg	548mg
Total Carbohydrates	1.4g	17.9g
Dietary Fiber	0g	10.7g
Sugars	0g	3.6g
Protein	11.5g	21.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	25.1mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	2.6mg	0mg
Vitamin B6	0.0mg	0mg
Folate	8mcg	0mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium	41mg	286mg
Iron	0.7mg	3.9mg
Magnesium	12mg	286mg
Phosphorus	117mg	0mg
Potassium	135mg	679mg
Zinc	1.8mg	0mg
Selenium	12mcg	0mcg

Resumen

Babyfood, meat, turkey, strained is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, Babyfood, meat, turkey, strained wins in 5 of 9 categories.

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More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.