Which has more calories: Bacon, turkey, microwaved or Candies, sugar-coated almonds?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Candies, sugar-coated almonds?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Candies, sugar-coated almonds with 10,0g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Candies, sugar-coated almonds?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Candies, sugar-coated almonds?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Bacon, turkey, microwaved vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Candies, sugar-coated almonds

465

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Candies, sugar-coated almonds
Calories	368 kcal	465 kcal
Total Fat	25.9g	17.9g
Saturated Fat	6.9g	1.9g
Cholesterol	153mg	0mg
Sodium	2020mg	13mg
Total Carbohydrates	4.2g	68.3g
Dietary Fiber	0g	2.5g
Sugars	4.2g	62.5g
Protein	29.5g	10g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Candies, sugar-coated almonds
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	12.4mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.3mg
Niacin (B3)	8.1mg	1mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	15mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Candies, sugar-coated almonds
Calcium	163mg	100mg
Iron	2.6mg	1.9mg
Magnesium	30mg	137mg
Phosphorus	416mg	166mg
Potassium	666mg	255mg
Zinc	4.7mg	1.6mg
Selenium	28.5mcg	1.7mcg

Resumen

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Candies, sugar-coated almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.