What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned and Honey roll sausage, beef?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27,7g protein, 15,3g fat, and 0g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Honey roll sausage, beef	Winner
Calories	256 kcal	182 kcal
Total Fat	15.3g	10.5g
Saturated Fat	5.8g	4.1g
Cholesterol	89mg	50mg
Sodium	89mg	1320mg
Total Carbohydrates	0g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	27.7g	18.6g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Honey roll sausage, beef
Vitamin A	3mcg	0mcg
Vitamin D	0mcg	1mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	6.3mg	4.2mg
Vitamin B6	0.4mg	0.3mg
Folate	10mcg	4mcg
Vitamin B12	2.8mcg	2.4mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Honey roll sausage, beef
Calcium	22mg	9mg
Iron	2.9mg	2.2mg
Magnesium	25mg	16mg
Phosphorus	238mg	137mg
Potassium	407mg	291mg
Zinc	6.6mg	3.2mg
Selenium	21.6mcg	15.6mcg

Resumen

Honey roll sausage, beef is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Honey roll sausage, beef wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.