Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Blueberries, raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has more protein with 1,22g per 100g, compared to Blueberries, raw with 0,74g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Blueberries, raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Blueberries, raw has 57 kcal, 0,74g protein, 0,33g fat, and 14,5g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Blueberries, raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Blueberries, raw with 14,5g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Blueberries, raw

Q: Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Blueberries, raw?

Blueberries, raw has more calories with 57 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Blueberries, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Blueberries, raw	Winner
Calories	37 kcal	57 kcal
Total Fat	0g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	29mg	1mg
Total Carbohydrates	7.8g	14.5g
Dietary Fiber	0g	2.4g
Sugars	7.3g	10.0g
Protein	1.2g	0.7g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Blueberries, raw
Vitamin A	0mcg	3mcg
Vitamin C	24.5mg	9.7mg
Vitamin E	0mg	0.6mg
Vitamin K	0mcg	19.3mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0.8mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	6mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Blueberries, raw
Calcium	41mg	6mg
Iron	0.1mg	0.3mg
Magnesium	0mg	6mg
Phosphorus	0mg	12mg
Potassium	24mg	77mg
Zinc	0mg	0.2mg
Selenium	0mcg	0.1mcg

Resumen

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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More comparisons with Blueberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.