Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, leg, meat and skin, cooked, roasted?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, leg, meat and skin, cooked, roasted with 208 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27,9g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, leg, meat and skin, cooked, roasted?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey, all classes, leg, meat and skin, cooked, roasted has 208 kcal, 27,9g protein, 9,82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, leg, meat and skin, cooked, roasted
Calories	473 kcal	208 kcal
Total Fat	20.2g	9.8g
Saturated Fat	5.7g	3.1g
Cholesterol	0mg	85mg
Sodium	174mg	77mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	27.9g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin D	0mcg	0.1mcg
Vitamin E	3.6mg	0.6mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	3.6mg
Vitamin B6	0.2mg	0.3mg
Folate	34mcg	9mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	21mg	32mg
Iron	0.7mg	2.3mg
Magnesium	66mg	23mg
Phosphorus	132mg	199mg
Potassium	220mg	280mg
Zinc	1.0mg	4.3mg
Selenium	2mcg	37.8mcg

Resumen

Turkey, all classes, leg, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, leg, meat and skin, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.