Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 403 kcal 248 kcal
Total Fat 22.8g 9.3g
Saturated Fat 5.8g 4.0g
Cholesterol 6mg 0mg
Sodium 342mg 450mg
Total Carbohydrates 44.3g 27.4g
Dietary Fiber 1.2g 4.1g
Sugars 0g 3.8g
Protein 6.4g 13.6g

Vitamin Comparison

Vitamin Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 4mcg 0mcg
Vitamin C 0.1mg 0.2mg
Thiamin (B1) 0.9mg 0.2mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 0.7mg 2.4mg
Vitamin B6 0.1mg 0.1mg
Folate 22mcg 0mcg
Vitamin B12 0.1mcg 1.1mcg

Mineral Comparison

Mineral Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 43mg 147mg
Iron 0.6mg 2.4mg
Magnesium 22mg 39mg
Phosphorus 93mg 290mg
Potassium 108mg 293mg
Zinc 0.8mg 1.8mg

Resumen

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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