Which has more calories: Fish, salmon, Atlantic, wild, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Fish, salmon, Atlantic, wild, raw with 142 kcal per 100g.

Which has more protein: Fish, salmon, Atlantic, wild, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Fish, salmon, Atlantic, wild, raw with 19,8g per 100g.

What is the main nutritional difference between Fish, salmon, Atlantic, wild, raw and Hormel Pillow Pak Sliced Turkey Pepperoni?

Fish, salmon, Atlantic, wild, raw has 142 kcal, 19,8g protein, 6,34g fat, and 0g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Fish, salmon, Atlantic, wild, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3,78g per 100g.

Fish, salmon, Atlantic, wild, raw vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Fish, salmon, Atlantic, wild, raw

142

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Fish, salmon, Atlantic, wild, raw	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	142 kcal	243 kcal
Total Fat	6.3g	11.5g
Saturated Fat	1.0g	3.5g
Cholesterol	55mg	123mg
Sodium	44mg	1860mg
Total Carbohydrates	0g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	19.8g	31g

Vitamin Comparison

Vitamin	Fish, salmon, Atlantic, wild, raw	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	12mcg	15mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	7.9mg	0mg
Vitamin B6	0.8mg	0mg
Folate	25mcg	4mcg
Vitamin B12	3.2mcg	0mcg

Mineral Comparison

Mineral	Fish, salmon, Atlantic, wild, raw	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	12mg	26mg
Iron	0.8mg	2.7mg
Magnesium	29mg	41mg
Phosphorus	200mg	0mg
Potassium	490mg	449mg
Zinc	0.6mg	4.3mg
Selenium	36.5mcg	0mcg

Resumen

Fish, salmon, Atlantic, wild, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Fish, salmon, Atlantic, wild, raw wins in 5 of 7 categories.

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More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.