Babyfood, cereal, oatmeal, with honey, dry vs Babyfood, cereal, rice, with honey, prepared with whole milk

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Babyfood, cereal, rice, with honey, prepared with whole milk Winner
Calories 391 kcal 115 kcal
Total Fat 7g 3.3g
Saturated Fat 0g 0g =
Cholesterol 0mg 0mg =
Sodium 47mg 49mg
Total Carbohydrates 69.3g 17.1g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 3.9g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Babyfood, cereal, rice, with honey, prepared with whole milk
Vitamin A 1mcg 21mcg
Thiamin (B1) 2.8mg 0.5mg
Riboflavin (B2) 2.8mg 0.6mg
Niacin (B3) 36.3mg 6.1mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 8mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Babyfood, cereal, rice, with honey, prepared with whole milk
Calcium 1150mg 291mg
Iron 67.2mg 10.8mg
Magnesium 146mg 45mg
Phosphorus 733mg 181mg
Potassium 259mg 141mg
Zinc 3.7mg 0.7mg
Selenium 36.4mcg 0mcg

Summary

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 3 of 5 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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