What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Mangosteen, canned, syrup pack?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.9g fat, and 15.3g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0.41g protein, 0.58g fat, and 17.9g carbs per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Mangosteen, canned, syrup pack	Winner
Calories	115 kcal	73 kcal
Total Fat	3.9g	0.6g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	49mg	7mg
Total Carbohydrates	15.3g	17.9g
Dietary Fiber	0g	1.8g
Sugars	0g	0g	=
Protein	5g	0.4g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Mangosteen, canned, syrup pack
Vitamin A	0mcg	2mcg
Vitamin C	0mg	2.9mg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	0.3mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	31mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Mangosteen, canned, syrup pack
Calcium	289mg	12mg
Iron	11.1mg	0.3mg
Magnesium	35mg	13mg
Phosphorus	198mg	8mg
Potassium	170mg	48mg
Zinc	0.9mg	0.2mg

Summary

Mangosteen, canned, syrup pack is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Mangosteen, canned, syrup pack wins in 5 of 6 categories.

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More comparisons with Mangosteen, canned, syrup pack

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.