Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bacon, turkey, low sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, low sodium Winner
Calories 60 kcal 253 kcal
Total Fat 1.6g 20g
Saturated Fat 0.5g 6.7g
Cholesterol 7mg 100mg
Sodium 176mg 900mg
Total Carbohydrates 7.5g 4.8g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 13.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, low sodium
Vitamin A 113mcg 8mcg
Vitamin C 0.3mg 24mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0.1mg 2.7mg
Vitamin K 2.5mcg 10.8mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 6.2mg
Vitamin B6 0.1mg 0.4mg
Folate 3mcg 6mcg
Vitamin B12 0.1mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, low sodium
Calcium 11mg 10mg
Iron 0.4mg 0.7mg
Magnesium 14mg 19mg
Phosphorus 63mg 145mg
Potassium 107mg 156mg
Zinc 0.6mg 1.6mg
Selenium 3.3mcg 19.4mcg

Summary

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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