What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, strained and Salami, cooked, turkey?

Babyfood, dinner, vegetables and noodles and turkey, strained has 44 kcal, 1.2g protein, 1.2g fat, and 6.8g carbs per 100g. Salami, cooked, turkey has 172 kcal, 19.2g protein, 9.21g fat, and 1.55g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Salami, cooked, turkey

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Salami, cooked, turkey?

Salami, cooked, turkey has more calories with 172 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Salami, cooked, turkey?

Salami, cooked, turkey has more protein with 19.2g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1.2g per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Salami, cooked, turkey?

Salami, cooked, turkey has fewer carbohydrates with 1.55g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 6.8g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Salami, cooked, turkey

172

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Salami, cooked, turkey
Calories	44 kcal	172 kcal
Total Fat	1.2g	9.2g
Saturated Fat	0g	2.8g
Cholesterol	0mg	76mg
Sodium	21mg	1110mg
Total Carbohydrates	6.8g	1.6g
Dietary Fiber	1.1g	0.1g
Sugars	0g	1.1g
Protein	1.2g	19.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Salami, cooked, turkey
Vitamin A	50mcg	2mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.3mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	4.0mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	10mcg
Vitamin B12	0.1mcg	1.0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Salami, cooked, turkey
Calcium	32mg	40mg
Iron	0.2mg	1.2mg
Magnesium	8mg	22mg
Phosphorus	25mg	266mg
Potassium	63mg	216mg
Zinc	0.3mg	2.3mg
Selenium	2.8mcg	26.4mcg

Summary

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Salami, cooked, turkey has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.