Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27.7g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27.7g protein, 15.3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calories	48 kcal	256 kcal
Total Fat	0g	15.3g
Saturated Fat	0g	5.8g
Cholesterol	0mg	89mg
Sodium	2mg	89mg
Total Carbohydrates	12.9g	0g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	27.7g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Vitamin A	15mcg	3mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0.1mg
Vitamin K	5.9mcg	1.7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	6.3mg
Vitamin B6	0.1mg	0.4mg
Folate	14mcg	10mcg
Vitamin B12	0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calcium	9mg	22mg
Iron	0.2mg	2.9mg
Magnesium	6mg	25mg
Phosphorus	11mg	238mg
Potassium	123mg	407mg
Zinc	0.1mg	6.6mg
Selenium	0.3mcg	21.6mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.