Babyfood, meat, turkey, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Winner
Calories 111 kcal 394 kcal
Total Fat 6.2g 5.1g
Saturated Fat 1.6g 0.6g
Cholesterol 58mg 0mg
Sodium 49mg 267mg
Total Carbohydrates 1.4g 81.8g
Dietary Fiber 0g 7.8g
Sugars 0g 20.7g
Protein 11.5g 7.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A 0mcg 527mcg
Vitamin D 0.8mcg 2.7mcg
Vitamin E 0.1mg 0.9mg
Vitamin K 0mcg 3.3mcg
Thiamin (B1) 0.0mg 0.7mg
Riboflavin (B2) 0.2mg 0.8mg
Niacin (B3) 2.6mg 8.9mg
Vitamin B6 0.0mg 0.9mg
Folate 8mcg 594mcg
Vitamin B12 1.1mcg 2.7mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium 41mg 33mg
Iron 0.7mg 28.9mg
Magnesium 12mg 75mg
Phosphorus 117mg 232mg
Potassium 135mg 262mg
Zinc 1.8mg 6.7mg
Selenium 12mcg 7.3mcg

Summary

Babyfood, meat, turkey, junior is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey, junior

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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