Babyfood, meat, turkey sticks, junior vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Turkey from whole, light meat, meat and skin, with added solution, raw Winner
Calories 188 kcal 147 kcal
Total Fat 14.2g 7.4g
Saturated Fat 4.1g 1.4g
Cholesterol 65mg 60mg
Sodium 295mg 195mg
Total Carbohydrates 1.4g 0.1g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0.1g
Protein 13.7g 20g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A 6mcg 19mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0.3mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 1.9mg 8.8mg
Vitamin B6 0.0mg 0.7mg
Folate 11mcg 0mcg
Vitamin B12 1.3mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium 83mg 14mg
Iron 0.9mg 0.5mg
Magnesium 10mg 22mg
Phosphorus 120mg 214mg
Potassium 120mg 220mg
Zinc 2.4mg 1.2mg
Selenium 13.5mcg 20.6mcg

Summary

Turkey from whole, light meat, meat and skin, with added solution, raw is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Turkey from whole, light meat, meat and skin, with added solution, raw wins in 7 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

More comparisons with Turkey from whole, light meat, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs