Which has more calories: Bacon, turkey, unprepared or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more calories with 379 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Bacon, turkey, unprepared has more protein with 15.9g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds with 7.8g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Bacon, turkey, unprepared has 226 kcal, 15.9g protein, 16.9g fat, and 1.89g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has 379 kcal, 7.8g protein, 4.88g fat, and 77.3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Bacon, turkey, unprepared has fewer carbohydrates with 1.89g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds with 77.3g per 100g.

Bacon, turkey, unprepared vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

379

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calories	226 kcal	379 kcal
Total Fat	16.9g	4.9g
Saturated Fat	4.5g	0.6g
Cholesterol	86mg	0mg
Sodium	1070mg	453mg
Total Carbohydrates	1.9g	77.3g
Dietary Fiber	0g	6.1g
Sugars	0g	20.3g
Protein	15.9g	7.8g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin A	10mcg	0mcg
Vitamin C	0mg	29.6mg
Vitamin D	0mcg	3.6mcg
Vitamin E	0.1mg	1.4mg
Thiamin (B1)	0.0mg	2.1mg
Riboflavin (B2)	0.2mg	2.0mg
Niacin (B3)	4.0mg	23.5mg
Vitamin B6	0.2mg	2.7mg
Folate	0mcg	1120mcg
Vitamin B12	1.2mcg	7.5mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium	80mg	33mg
Iron	1.4mg	41.4mg
Magnesium	16mg	61mg
Phosphorus	222mg	204mg
Potassium	349mg	240mg
Zinc	2.5mg	17.9mg
Selenium	15.8mcg	0mcg

Summary

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds wins in 6 of 9 categories.

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More comparisons with Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey from whole, light meat, meat only, with added solution, raw Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey sticks, breaded, battered, fried Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.