What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Fat, turkey?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0.68g protein, 0.06g fat, and 9.2g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Fat, turkey

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9.2g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Fat, turkey
Calories	38 kcal	900 kcal
Total Fat	0.1g	99.8g
Saturated Fat	0.0g	29.4g
Cholesterol	0mg	102mg
Sodium	10mg	0mg
Total Carbohydrates	9.2g	0g
Dietary Fiber	0.2g	0g
Sugars	9g	0g
Protein	0.7g	0g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Fat, turkey
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	4.8mcg
Vitamin E	1.1mg	2.9mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.2mg	0mg
Folate	44mcg	0mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Fat, turkey
Calcium	9mg	0mg
Iron	0.1mg	0mg
Magnesium	10mg	0mg
Phosphorus	16mg	0mg
Potassium	192mg	0mg
Zinc	0.1mg	0mg
Selenium	0.1mcg	0.2mcg

Summary

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.