Beverages, V8 SPLASH Smoothies, Peach Mango vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Mayonnaise, reduced fat, with olive oil Winner
Calories 37 kcal 361 kcal
Total Fat 0g 40g
Saturated Fat 0g 5.4g
Cholesterol 0mg 33mg
Sodium 29mg 800mg
Total Carbohydrates 7.8g 0g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 0.4g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Mayonnaise, reduced fat, with olive oil
Vitamin A 0mcg 8mcg
Vitamin C 24.5mg 0mg
Vitamin E 0mg 2.2mg
Vitamin K 0mcg 53.7mcg
Thiamin (B1) 0mg 0.0mg
Niacin (B3) 0.8mg 0.0mg
Vitamin B6 0.1mg 0.0mg
Vitamin B12 0.2mcg 0.1mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Mayonnaise, reduced fat, with olive oil
Calcium 41mg 0mg
Iron 0.1mg 0mg
Magnesium 0mg 2mg
Phosphorus 0mg 15mg
Potassium 24mg 31mg
Zinc 0mg 0.1mg
Selenium 0mcg 2.3mcg

Summary

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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