Which has more calories: Bread, white, commercially prepared (includes soft bread crumbs) or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 266 kcal per 100g.

Which has more protein: Bread, white, commercially prepared (includes soft bread crumbs) or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 8.85g per 100g.

What is the main nutritional difference between Bread, white, commercially prepared (includes soft bread crumbs) and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Bread, white, commercially prepared (includes soft bread crumbs) has 266 kcal, 8.85g protein, 3.33g fat, and 49.4g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Which food has fewer carbs: Bread, white, commercially prepared (includes soft bread crumbs) or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Bread, white, commercially prepared (includes soft bread crumbs) has fewer carbohydrates with 49.4g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Bread, white, commercially prepared (includes soft bread crumbs) vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Bread, white, commercially prepared (includes soft bread crumbs)

266

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Bread, white, commercially prepared (includes soft bread crumbs)	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Winner
Calories	266 kcal	381 kcal
Total Fat	3.3g	7.9g
Saturated Fat	0.7g	4.5g
Cholesterol	0mg	0mg	=
Sodium	490mg	318mg
Total Carbohydrates	49.4g	55.1g
Dietary Fiber	2.7g	11g
Sugars	5.7g	26.3g
Protein	8.8g	22.5g

Vitamin Comparison

Vitamin	Bread, white, commercially prepared (includes soft bread crumbs)	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C	0mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	0.2mg	30.5mg
Vitamin K	0.2mcg	0mcg
Thiamin (B1)	0.5mg	3.4mg
Riboflavin (B2)	0.2mg	3.9mg
Niacin (B3)	4.8mg	45.2mg
Vitamin B6	0.1mg	4.5mg
Folate	171mcg	1480mcg
Vitamin B12	0mcg	10.9mcg

Mineral Comparison

Mineral	Bread, white, commercially prepared (includes soft bread crumbs)	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	144mg	0mg
Iron	3.6mg	18.2mg
Magnesium	23mg	317mg
Phosphorus	98mg	0mg
Potassium	126mg	0mg
Zinc	0.7mg	11.9mg
Selenium	22mcg	0mcg

Summary

Bread, white, commercially prepared (includes soft bread crumbs) is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.

More comparisons with Bread, white, commercially prepared (includes soft bread crumbs)

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More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.