Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Soup, turkey noodle, canned, prepared with equal volume water?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Soup, turkey noodle, canned, prepared with equal volume water?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9.51g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1.6g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3.54g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Soup, turkey noodle, canned, prepared with equal volume water
Calories	573 kcal	28 kcal
Total Fat	37.1g	0.8g
Saturated Fat	11.7g	0.2g
Cholesterol	0mg	2mg
Sodium	9mg	334mg
Total Carbohydrates	50.2g	3.5g
Dietary Fiber	10.4g	0.3g
Sugars	26.9g	0g
Protein	9.5g	1.6g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	0mcg	6mcg
Vitamin C	27.3mg	0.1mg
Vitamin E	4.8mg	0mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.6mg
Vitamin B6	0.7mg	0.0mg
Folate	0mcg	13mcg
Vitamin B12	2.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	840mg	5mg
Iron	3.6mg	0.4mg
Magnesium	0mg	2mg
Phosphorus	0mg	20mg
Potassium	0mg	31mg
Zinc	0mg	0.2mg
Selenium	0mcg	4.4mcg

Summary

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.