Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more calories with 394 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein with 7.9g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7.9g protein, 5.1g fat, and 81.8g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has fewer carbohydrates with 80.9g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 81.8g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches	Winner
Calories	388 kcal	394 kcal
Total Fat	7.5g	5.1g
Saturated Fat	5.5g	0.6g
Cholesterol	0mg	0mg	=
Sodium	295mg	267mg
Total Carbohydrates	80.9g	81.8g
Dietary Fiber	0.2g	7.8g
Sugars	48g	20.7g
Protein	2g	7.9g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	0mcg	527mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	2.7mcg
Vitamin E	0.3mg	0.9mg
Vitamin K	0mcg	3.3mcg
Thiamin (B1)	0.1mg	0.7mg
Riboflavin (B2)	0.0mg	0.8mg
Niacin (B3)	0.1mg	8.9mg
Vitamin B6	0.0mg	0.9mg
Folate	2mcg	594mcg
Vitamin B12	0.1mcg	2.7mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	35mg	33mg
Iron	0.2mg	28.9mg
Magnesium	7mg	75mg
Phosphorus	28mg	232mg
Potassium	44mg	262mg
Zinc	0.5mg	6.7mg
Selenium	1.3mcg	7.3mcg

Summary

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 7 of 8 categories.

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

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