Which has more calories: Cheese, cheddar, sharp, sliced or Dressing, honey mustard, fat-free?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Dressing, honey mustard, fat-free?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Dressing, honey mustard, fat-free?

Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Dressing, honey mustard, fat-free?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Dressing, honey mustard, fat-free with 38.4g per 100g.

Cheese, cheddar, sharp, sliced vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Dressing, honey mustard, fat-free
Calories	410 kcal	169 kcal
Total Fat	33.8g	1.5g
Saturated Fat	19.4g	0.3g
Cholesterol	99mg	1mg
Sodium	644mg	1000mg
Total Carbohydrates	2.1g	38.4g
Dietary Fiber	0g	1.2g
Sugars	0.3g	17.8g
Protein	24.2g	1.1g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Dressing, honey mustard, fat-free
Vitamin A	263mcg	5mcg
Vitamin C	0mg	2.1mg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0.8mg
Vitamin K	2.4mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	0.0mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	27mcg	9mcg
Vitamin B12	0.9mcg	0.0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Dressing, honey mustard, fat-free
Calcium	711mg	24mg
Iron	0.2mg	0.4mg
Magnesium	27mg	13mg
Phosphorus	460mg	37mg
Potassium	76mg	69mg
Zinc	3.7mg	0.3mg
Selenium	28.3mcg	6.2mcg

Summary

Dressing, honey mustard, fat-free is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.