Which has more calories: Cheese, cheddar, sharp, sliced or Gravy, turkey, canned, ready-to-serve?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Gravy, turkey, canned, ready-to-serve?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Gravy, turkey, canned, ready-to-serve?

Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g. Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Gravy, turkey, canned, ready-to-serve?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Cheese, cheddar, sharp, sliced vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Gravy, turkey, canned, ready-to-serve
Calories	410 kcal	51 kcal
Total Fat	33.8g	2.1g
Saturated Fat	19.4g	0.6g
Cholesterol	99mg	2mg
Sodium	644mg	577mg
Total Carbohydrates	2.1g	5.1g
Dietary Fiber	0g	0.4g
Sugars	0.3g	0.2g
Protein	24.2g	2.6g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Gravy, turkey, canned, ready-to-serve
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0.1mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.0mg	1.3mg
Vitamin B6	0.1mg	0.0mg
Folate	27mcg	2mcg
Vitamin B12	0.9mcg	0.1mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Gravy, turkey, canned, ready-to-serve
Calcium	711mg	4mg
Iron	0.2mg	0.7mg
Magnesium	27mg	2mg
Phosphorus	460mg	29mg
Potassium	76mg	109mg
Zinc	3.7mg	0.8mg
Selenium	28.3mcg	0.6mcg

Summary

Gravy, turkey, canned, ready-to-serve is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.