Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Pork, fresh, loin, whole, separable lean only, cooked, broiled
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Pork, fresh, loin, whole, separable lean only, cooked, broiled | Winner |
|---|---|---|---|
| Calories | 381 kcal | 210 kcal | |
| Total Fat | 7.9g | 9.8g | |
| Saturated Fat | 4.5g | 3.6g | |
| Cholesterol | 0mg | 79mg | |
| Sodium | 318mg | 64mg | |
| Total Carbohydrates | 55.1g | 0g | |
| Dietary Fiber | 11g | 0g | |
| Sugars | 26.3g | 0g | |
| Protein | 22.5g | 28.6g |
Vitamin Comparison
| Vitamin | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Pork, fresh, loin, whole, separable lean only, cooked, broiled |
|---|---|---|
| Vitamin A | 0mcg | 2mcg |
| Vitamin C | 176mg | 0.7mg |
| Vitamin D | 4.5mcg | 0.9mcg |
| Vitamin E | 30.5mg | 0.3mg |
| Thiamin (B1) | 3.4mg | 0.9mg |
| Riboflavin (B2) | 3.9mg | 0.3mg |
| Niacin (B3) | 45.2mg | 5.2mg |
| Vitamin B6 | 4.5mg | 0.5mg |
| Folate | 1480mcg | 6mcg |
| Vitamin B12 | 10.9mcg | 0.7mcg |
Mineral Comparison
| Mineral | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Pork, fresh, loin, whole, separable lean only, cooked, broiled |
|---|---|---|
| Calcium | 0mg | 17mg |
| Iron | 18.2mg | 0.9mg |
| Magnesium | 317mg | 29mg |
| Phosphorus | 0mg | 253mg |
| Potassium | 0mg | 438mg |
| Zinc | 11.9mg | 2.5mg |
| Selenium | 0mcg | 48.2mcg |
Summary
Pork, fresh, loin, whole, separable lean only, cooked, broiled is lower in calories. Pork, fresh, loin, whole, separable lean only, cooked, broiled has more protein. Overall, Pork, fresh, loin, whole, separable lean only, cooked, broiled wins in 5 of 9 categories.
More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Frankfurter, beef, pork, and turkey, fat free
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Frankfurter, turkey
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Grapes, red or green (European type, such as Thompson seedless), raw
More comparisons with Pork, fresh, loin, whole, separable lean only, cooked, broiled
Milk, whole, 3.25% milkfat, with added vitamin D
vs
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
vs
Pork, fresh, loin, whole, separable lean only, cooked, broiled
New Zealand spinach, raw
vs
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
vs
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.