Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Honey Winner
Calories 63 kcal 304 kcal
Total Fat 0g 0g =
Saturated Fat 0g 0g =
Cholesterol 0mg 0mg =
Sodium 4mg 4mg =
Total Carbohydrates 15g 82.4g
Dietary Fiber 0g 0.2g
Sugars 12.5g 82.1g
Protein 0.4g 0.3g

Vitamin Comparison

Vitamin Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Honey
Vitamin C 2.5mg 0.5mg
Riboflavin (B2) 0mg 0.0mg
Niacin (B3) 0mg 0.1mg
Vitamin B6 0mg 0.0mg
Folate 0mcg 2mcg

Mineral Comparison

Mineral Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Honey
Calcium 8mg 6mg
Iron 0.1mg 0.4mg
Magnesium 0mg 2mg
Phosphorus 0mg 4mg
Potassium 142mg 52mg
Zinc 0mg 0.2mg
Selenium 0mcg 0.8mcg

Summary

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 3 of 5 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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