Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Pork, fresh, loin, whole, separable lean only, cooked, roasted?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean only, cooked, roasted with 209 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Pork, fresh, loin, whole, separable lean only, cooked, roasted?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Pork, fresh, loin, whole, separable lean only, cooked, roasted with 28.6g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Pork, fresh, loin, whole, separable lean only, cooked, roasted?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Pork, fresh, loin, whole, separable lean only, cooked, roasted has 209 kcal, 28.6g protein, 9.63g fat, and 0g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Pork, fresh, loin, whole, separable lean only, cooked, roasted?

Pork, fresh, loin, whole, separable lean only, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3.78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Pork, fresh, loin, whole, separable lean only, cooked, roasted

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Pork, fresh, loin, whole, separable lean only, cooked, roasted

209

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Pork, fresh, loin, whole, separable lean only, cooked, roasted	Winner
Calories	243 kcal	209 kcal
Total Fat	11.5g	9.6g
Saturated Fat	3.5g	3.5g
Cholesterol	123mg	81mg
Sodium	1860mg	58mg
Total Carbohydrates	3.8g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	31g	28.6g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Pork, fresh, loin, whole, separable lean only, cooked, roasted
Vitamin A	15mcg	2mcg
Vitamin C	0mg	0.6mg
Vitamin D	0mcg	0.7mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0mg	1.0mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	5.9mg
Vitamin B6	0mg	0.6mg
Folate	4mcg	1mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Pork, fresh, loin, whole, separable lean only, cooked, roasted
Calcium	26mg	18mg
Iron	2.7mg	1.1mg
Magnesium	41mg	28mg
Phosphorus	0mg	249mg
Potassium	449mg	425mg
Zinc	4.3mg	2.5mg
Selenium	0mcg	35.1mcg

Summary

Pork, fresh, loin, whole, separable lean only, cooked, roasted is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Pork, fresh, loin, whole, separable lean only, cooked, roasted wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.