Babyfood, cereal, rice, with honey, prepared with whole milk vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, pork and turkey, pre-cooked Winner
Calories 115 kcal 342 kcal
Total Fat 3.3g 30.6g
Saturated Fat 0g 9.9g
Cholesterol 0mg 72mg
Sodium 49mg 876mg
Total Carbohydrates 17.1g 3.6g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 12g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, pork and turkey, pre-cooked
Vitamin A 21mcg 21mcg
Vitamin C 0mg 0.7mg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 2.7mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 10mcg
Vitamin B12 0.3mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, pork and turkey, pre-cooked
Calcium 291mg 74mg
Iron 10.8mg 1.3mg
Magnesium 45mg 25mg
Phosphorus 181mg 136mg
Potassium 141mg 230mg
Zinc 0.7mg 1.3mg

Ringkasan

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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