Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Turkey and gravy, frozen Winner
Calories 115 kcal 67 kcal
Total Fat 3.3g 2.6g
Saturated Fat 0g 0.8g
Cholesterol 0mg 18mg
Sodium 49mg 554mg
Total Carbohydrates 17.1g 4.6g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 5.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Turkey and gravy, frozen
Vitamin A 21mcg 13mcg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 1.8mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 4mcg
Vitamin B12 0.3mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Turkey and gravy, frozen
Calcium 291mg 14mg
Iron 10.8mg 0.9mg
Magnesium 45mg 8mg
Phosphorus 181mg 81mg
Potassium 141mg 61mg
Zinc 0.7mg 0.7mg
Selenium 0mcg 19.2mcg

Ringkasan

Turkey and gravy, frozen is lower in calories. Turkey and gravy, frozen has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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