Babyfood, dinner, turkey and rice, junior vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Honey roll sausage, beef Winner
Calories 56 kcal 182 kcal
Total Fat 0.9g 10.5g
Saturated Fat 0.2g 4.1g
Cholesterol 4mg 50mg
Sodium 23mg 1320mg
Total Carbohydrates 9.6g 2.2g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 18.6g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Honey roll sausage, beef
Vitamin A 94mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 4.2mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 4mcg
Vitamin B12 0.0mcg 2.4mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Honey roll sausage, beef
Calcium 24mg 9mg
Iron 0.4mg 2.2mg
Magnesium 9mg 16mg
Phosphorus 37mg 137mg
Potassium 86mg 291mg
Zinc 0.5mg 3.2mg
Selenium 3.3mcg 15.6mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Honey roll sausage, beef has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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