Which has more calories: Babyfood, dinner, turkey and rice, junior or Melons, honeydew, raw?

Babyfood, dinner, turkey and rice, junior has more calories with 56 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Melons, honeydew, raw?

Babyfood, dinner, turkey and rice, junior has more protein with 2,37g per 100g, compared to Melons, honeydew, raw with 0,54g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Melons, honeydew, raw?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Melons, honeydew, raw?

Melons, honeydew, raw has fewer carbohydrates with 9,09g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9,57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Melons, honeydew, raw
Calories	56 kcal	36 kcal
Total Fat	0.9g	0.1g
Saturated Fat	0.2g	0.0g
Cholesterol	4mg	0mg
Sodium	23mg	18mg
Total Carbohydrates	9.6g	9.1g
Dietary Fiber	1g	0.8g
Sugars	1.2g	8.1g
Protein	2.4g	0.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Melons, honeydew, raw
Vitamin A	94mcg	3mcg
Vitamin C	0.3mg	18mg
Vitamin E	0.3mg	0.0mg
Vitamin K	3mcg	2.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.7mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	19mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Melons, honeydew, raw
Calcium	24mg	6mg
Iron	0.4mg	0.2mg
Magnesium	9mg	10mg
Phosphorus	37mg	11mg
Potassium	86mg	228mg
Zinc	0.5mg	0.1mg
Selenium	3.3mcg	0.7mcg

Ringkasan

Melons, honeydew, raw is lower in calories. Babyfood, dinner, turkey and rice, junior has more protein. Overall, Melons, honeydew, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.