Babyfood, dinner, turkey and rice, strained vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 52 kcal 57 kcal
Total Fat 1.2g 1.9g
Saturated Fat 0.3g 0.5g
Cholesterol 5mg 4mg
Sodium 19mg 391mg
Total Carbohydrates 7.9g 6.0g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0g
Protein 2.3g 4.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 81mcg 152mcg
Vitamin C 0.2mg 2.7mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.6mg 1.5mg
Vitamin B6 0.1mg 0.1mg
Folate 4mcg 5mcg
Vitamin B12 0.0mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Soup, turkey, chunky, canned, ready-to-serve
Calcium 18mg 21mg
Iron 0.3mg 0.8mg
Magnesium 8mg 10mg
Phosphorus 34mg 44mg
Potassium 91mg 153mg
Zinc 0.4mg 0.9mg
Selenium 3mcg 0mcg

Ringkasan

Babyfood, dinner, turkey and rice, strained is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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