Babyfood, dinner, vegetables and turkey, junior vs Babyfood, green beans and turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Babyfood, green beans and turkey, strained Winner
Calories 53 kcal 51 kcal
Total Fat 1.7g 1.5g
Saturated Fat 0.5g 0.5g
Cholesterol 4mg 11mg
Sodium 45mg 11mg
Total Carbohydrates 7.5g 5.3g
Dietary Fiber 0.9g 1.4g
Sugars 1.4g 1.4g
Protein 1.7g 4.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Babyfood, green beans and turkey, strained
Vitamin A 216mcg 31mcg
Vitamin C 0.4mg 2.2mg
Vitamin E 0.3mg 0.5mg
Vitamin K 4.8mcg 14.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 1.1mg
Vitamin B6 0.1mg 0.1mg
Folate 7mcg 29mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Babyfood, green beans and turkey, strained
Calcium 16mg 31mg
Iron 0.4mg 0.7mg
Magnesium 9mg 22mg
Phosphorus 32mg 56mg
Potassium 98mg 188mg
Zinc 0.3mg 0.6mg
Selenium 1.9mcg 3.2mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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