Which has more calories: Babyfood, fruit dessert, mango with tapioca or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24,6g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal, 24,6g protein, 14,0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calories	70 kcal	232 kcal
Total Fat	0.2g	14g
Saturated Fat	0.0g	5.3g
Cholesterol	0mg	84mg
Sodium	4mg	79mg
Total Carbohydrates	19g	0g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	24.6g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Vitamin A	23mcg	3mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0.1mg
Vitamin K	2.5mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	5.8mg
Vitamin B6	0.1mg	0.4mg
Folate	8mcg	8mcg
Vitamin B12	0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calcium	8mg	20mg
Iron	0.2mg	2.7mg
Magnesium	6mg	22mg
Phosphorus	4mg	211mg
Potassium	66mg	349mg
Zinc	0.0mg	6.2mg
Selenium	0.4mcg	20.3mcg

Ringkasan

Babyfood, fruit dessert, mango with tapioca is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.