Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more calories with 63 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has more protein with 0,47g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	48 kcal	63 kcal
Total Fat	0g	0g	=
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	2mg	4mg
Total Carbohydrates	12.9g	15g
Dietary Fiber	2g	0g
Sugars	10.2g	12.5g
Protein	0.5g	0.4g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	2.5mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	14mcg	0mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	9mg	8mg
Iron	0.2mg	0.1mg
Magnesium	6mg	0mg
Phosphorus	11mg	0mg
Potassium	123mg	142mg
Zinc	0.1mg	0mg
Selenium	0.3mcg	0mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.