Which has more calories: Babyfood, meat, turkey, strained or Carrots, raw?

Babyfood, meat, turkey, strained has more calories with 111 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Carrots, raw?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Carrots, raw?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Carrots, raw?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Carrots, raw with 9,58g per 100g.

Babyfood, meat, turkey, strained vs Carrots, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Carrots, raw
Calories	111 kcal	41 kcal
Total Fat	6.2g	0.2g
Saturated Fat	1.6g	0.0g
Cholesterol	58mg	0mg
Sodium	49mg	69mg
Total Carbohydrates	1.4g	9.6g
Dietary Fiber	0g	2.8g
Sugars	0g	4.7g
Protein	11.5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Carrots, raw
Vitamin A	0mcg	835mcg
Vitamin C	2.2mg	5.9mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	2.6mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	19mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Carrots, raw
Calcium	41mg	33mg
Iron	0.7mg	0.3mg
Magnesium	12mg	12mg
Phosphorus	117mg	35mg
Potassium	135mg	320mg
Zinc	1.8mg	0.2mg
Selenium	12mcg	0.1mcg

Ringkasan

Carrots, raw is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.