Which has more calories: Bacon, turkey, unprepared or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Bacon, turkey, unprepared with 15,9g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27,7g protein, 15,3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, unprepared with 1,89g per 100g.

Bacon, turkey, unprepared vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Winner
Calories	226 kcal	256 kcal
Total Fat	16.9g	15.3g
Saturated Fat	4.5g	5.8g
Cholesterol	86mg	89mg
Sodium	1070mg	89mg
Total Carbohydrates	1.9g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	27.7g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Vitamin A	10mcg	3mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.0mg	6.3mg
Vitamin B6	0.2mg	0.4mg
Folate	0mcg	10mcg
Vitamin B12	1.2mcg	2.8mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calcium	80mg	22mg
Iron	1.4mg	2.9mg
Magnesium	16mg	25mg
Phosphorus	222mg	238mg
Potassium	349mg	407mg
Zinc	2.5mg	6.6mg
Selenium	15.8mcg	21.6mcg

Ringkasan

Bacon, turkey, unprepared is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Bacon, turkey, unprepared wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.