Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Candies, NESTLE, BIT-O'-HONEY Candy Chews

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Candies, NESTLE, BIT-O'-HONEY Candy Chews Winner
Calories 256 kcal 388 kcal
Total Fat 15.3g 7.5g
Saturated Fat 5.8g 5.5g
Cholesterol 89mg 0mg
Sodium 89mg 295mg
Total Carbohydrates 0g 80.9g
Dietary Fiber 0g 0.2g
Sugars 0g 48g
Protein 27.7g 2g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Candies, NESTLE, BIT-O'-HONEY Candy Chews
Vitamin A 3mcg 0mcg
Vitamin C 0mg 0.8mg
Vitamin E 0.1mg 0.3mg
Vitamin K 1.7mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 6.3mg 0.1mg
Vitamin B6 0.4mg 0.0mg
Folate 10mcg 2mcg
Vitamin B12 2.8mcg 0.1mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Candies, NESTLE, BIT-O'-HONEY Candy Chews
Calcium 22mg 35mg
Iron 2.9mg 0.2mg
Magnesium 25mg 7mg
Phosphorus 238mg 28mg
Potassium 407mg 44mg
Zinc 6.6mg 0.5mg
Selenium 21.6mcg 1.3mcg

Ringkasan

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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