Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Bread, white, commercially prepared (includes soft bread crumbs)?

Bread, white, commercially prepared (includes soft bread crumbs) has more calories with 266 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Bread, white, commercially prepared (includes soft bread crumbs)?

Bread, white, commercially prepared (includes soft bread crumbs) has more protein with 8,85g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Bread, white, commercially prepared (includes soft bread crumbs)?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Bread, white, commercially prepared (includes soft bread crumbs) has 266 kcal, 8,85g protein, 3,33g fat, and 49,4g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Bread, white, commercially prepared (includes soft bread crumbs)?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 49,4g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Bread, white, commercially prepared (includes soft bread crumbs)

266

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Bread, white, commercially prepared (includes soft bread crumbs)	Winner
Calories	37 kcal	266 kcal
Total Fat	0g	3.3g
Saturated Fat	0g	0.7g
Cholesterol	0mg	0mg	=
Sodium	29mg	490mg
Total Carbohydrates	7.8g	49.4g
Dietary Fiber	0g	2.7g
Sugars	7.3g	5.7g
Protein	1.2g	8.8g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Bread, white, commercially prepared (includes soft bread crumbs)
Vitamin C	24.5mg	0mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.2mcg
Thiamin (B1)	0mg	0.5mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.8mg	4.8mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	171mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Bread, white, commercially prepared (includes soft bread crumbs)
Calcium	41mg	144mg
Iron	0.1mg	3.6mg
Magnesium	0mg	23mg
Phosphorus	0mg	98mg
Potassium	24mg	126mg
Zinc	0mg	0.7mg
Selenium	0mcg	22mcg

Ringkasan

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bread, white, commercially prepared (includes soft bread crumbs) has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.