Bread, white, commercially prepared (includes soft bread crumbs) vs Hormel Pillow Pak Sliced Turkey Pepperoni
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Bread, white, commercially prepared (includes soft bread crumbs) | Hormel Pillow Pak Sliced Turkey Pepperoni | Winner |
|---|---|---|---|
| Calories | 266 kcal | 243 kcal | |
| Total Fat | 3.3g | 11.5g | |
| Saturated Fat | 0.7g | 3.5g | |
| Cholesterol | 0mg | 123mg | |
| Sodium | 490mg | 1860mg | |
| Total Carbohydrates | 49.4g | 3.8g | |
| Dietary Fiber | 2.7g | 0g | |
| Sugars | 5.7g | 0g | |
| Protein | 8.8g | 31g |
Vitamin Comparison
| Vitamin | Bread, white, commercially prepared (includes soft bread crumbs) | Hormel Pillow Pak Sliced Turkey Pepperoni |
|---|---|---|
| Vitamin A | 0mcg | 15mcg |
| Vitamin E | 0.2mg | 0mg |
| Vitamin K | 0.2mcg | 0mcg |
| Thiamin (B1) | 0.5mg | 0mg |
| Riboflavin (B2) | 0.2mg | 0mg |
| Niacin (B3) | 4.8mg | 0mg |
| Vitamin B6 | 0.1mg | 0mg |
| Folate | 171mcg | 4mcg |
Mineral Comparison
| Mineral | Bread, white, commercially prepared (includes soft bread crumbs) | Hormel Pillow Pak Sliced Turkey Pepperoni |
|---|---|---|
| Calcium | 144mg | 26mg |
| Iron | 3.6mg | 2.7mg |
| Magnesium | 23mg | 41mg |
| Phosphorus | 98mg | 0mg |
| Potassium | 126mg | 449mg |
| Zinc | 0.7mg | 4.3mg |
| Selenium | 22mcg | 0mcg |
Ringkasan
Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Bread, white, commercially prepared (includes soft bread crumbs) wins in 6 of 9 categories.
More comparisons with Bread, white, commercially prepared (includes soft bread crumbs)
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
vs
Bread, white, commercially prepared (includes soft bread crumbs)
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
vs
Bread, white, commercially prepared (includes soft bread crumbs)
Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
vs
Bread, white, commercially prepared (includes soft bread crumbs)
Bread, white, commercially prepared (includes soft bread crumbs)
vs
Bread, white, commercially prepared, low sodium, no salt
More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey and gravy, frozen
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, low salt, prepackaged or deli, luncheon meat
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, pre-basted, meat and skin, cooked, roasted
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, sliced, prepackaged
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.