Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey, Ground, cooked?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Turkey, Ground, cooked with 203 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey, Ground, cooked?

Turkey, Ground, cooked has more protein with 27,4g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Turkey, Ground, cooked?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27,4g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey, Ground, cooked
Calories	388 kcal	203 kcal
Total Fat	7.5g	10.4g
Saturated Fat	5.5g	2.7g
Cholesterol	0mg	93mg
Sodium	295mg	78mg
Total Carbohydrates	80.9g	0g
Dietary Fiber	0.2g	0g
Sugars	48g	0g
Protein	2g	27.4g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey, Ground, cooked
Vitamin A	0mcg	24mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.3mg	0.1mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	8.7mg
Vitamin B6	0.0mg	0.6mg
Folate	2mcg	7mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey, Ground, cooked
Calcium	35mg	28mg
Iron	0.2mg	1.5mg
Magnesium	7mg	30mg
Phosphorus	28mg	254mg
Potassium	44mg	294mg
Zinc	0.5mg	3.1mg
Selenium	1.3mcg	31.1mcg

Ringkasan

Turkey, Ground, cooked is lower in calories. Turkey, Ground, cooked has more protein. Overall, Turkey, Ground, cooked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.