What is the main nutritional difference between Candies, TOBLERONE, milk chocolate with honey and almond nougat and Honey roll sausage, beef?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Honey roll sausage, beef

Q: Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Honey roll sausage, beef
Calories	489 kcal	182 kcal
Total Fat	28.6g	10.5g
Saturated Fat	17.1g	4.1g
Cholesterol	14mg	50mg
Sodium	54mg	1320mg
Total Carbohydrates	61.2g	2.2g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	18.6g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Honey roll sausage, beef
Vitamin A	37mcg	0mcg
Vitamin D	0mcg	1mcg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	0.4mg	4.2mg
Vitamin B6	0.0mg	0.3mg
Folate	9mcg	4mcg
Vitamin B12	0.5mcg	2.4mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Honey roll sausage, beef
Calcium	126mg	9mg
Iron	1.6mg	2.2mg
Magnesium	47mg	16mg
Phosphorus	145mg	137mg
Potassium	260mg	291mg
Zinc	1.5mg	3.2mg
Selenium	3.6mcg	15.6mcg

Ringkasan

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.